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I've always admired the desert day policy, but never adopted the practice for myself. Yesterday, however, I woke up under a cloud; I felt disconnected, disinterested, and listless--fairly unfamiliar territory for an energizer bunny like me. Was I depressed? I didn't think so. Getting sick? Perhaps, but if so, without any particular symptoms. Discouraged? That seemed closer, though I couldn't think of a cause. All I could say was that life had suddenly lost its savor. If I had to put a label on it, I'd have chosen the ancient spiritual term "acedia," as in Kathleen Norris's recent book on the subject. Acedia refers to a state of being imprisoned by malaise or ennui in regard to spiritual matters; it is a pronounced boredom, with nihilistic undertones.
Acedia can thus be dangerous, and something told me I needed to respond quickly. So I declared a desert day for myself, which meant canceling several upcoming events, setting aside a writing project despite a looming deadline, and "disappearing" in regard to phone calls and emails. I also skipped my usual morning routine of devotions and Mass. Instead, I bundled up and took a walk, then sat by the pond with my brain in neutral, not even trying to pray. By late afternoon, I felt the faint stirring of desire to do something useful, so I sewed a couple of patches on Mike's holey jeans, but that was it. A completely useless day, by all normal standards.
Yet, mysteriously, it worked. I slept hard and dreamlessly that night, and woke up this morning as myself, full of energy and thanksgiving and joy, full of delight in the newness of the new day. I have no idea what happened, only that complete rest--from duties, from creative work, from social relationships, from spiritual practice--helped avert looming despondency. That Sabbath-like rest was a balm for my silently hurting soul, a soul that cannot speak for itself but instead relies on me to love it and care for it in the ways it requires.
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